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My Collection of Thoughts

vulnerability at its finest

My Collection of Thoughts

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Recent Posts

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Elsa is me in Disney.

Practicing shame resilience!

The loss of connection during lockdown has been painfully felt, wouldn't you say?

#anxietyawareness #ruokday #eatingdisorderrecovery #emotionaleatingrecovery #anxiety #selflove #bodypositivity #boobsontherun #mentalhealth #stressmanagement #cbt #childhoodtrauma

When I was a kid, my anxiety was managed through control.

Why have I recently become publicly vulnerable?

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